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Looking at souvenirs from a relationship is part of the healing process.But, Sherman says, it's time to let go of the reminders when the feelings are resolved.If you’re having problems addressing the issue but really feel it’s worth working on, it may be time to seek help from a couple's therapist.If you want to keep a healthy relationship with the love of your life, be careful about prematurely jumping on the jealousy train and making quick accusations.Holding on to previous romantic attachments creates feelings of distrust and can stymie an otherwise promising relationship.So are you wondering if your honey's heart still rests in the hands of a past love?
It’s another to erect a shrine to that person or plaster the bedroom with a display of the glory days together.You can gently and tactfully suggest keeping those pretty frames and filling them together with new memories of the two of you.Watch out for a partner who turns affections on and off. Your partner may be cold and pull away when feeling guilty about not having given the same kind of love in the past relationship.Also, if you feel a need to snoop around, there’s a good chance your relationship has trust problems, Sherman says.Try to get to the cause of the distrust, and hold off on the detective work.
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Gray says, “If they’re spending too much time online following a past partner, it may make you feel neglected.